The tea also contains caffeine, generally about one-half the amount in a cup of coffee, or 40 to 70 milligrams in an 8-ounce serving, depending on the strength of the tea. It contains an abundant antioxidant component known as quercetin. An individual drinking Darjeeling tea … Magnesium is a mineral that helps the formation of healthy bones and teeth and is not soluble in water. Growing & Warnings. For all those workaholics and non-workaholics as well, this gem lowers stress hormone levels and boosts your productivity by kicking the butt of the so called “side-effects … At the end of the day, Darjeeling has prized the world over for its unique flavors, it’s incredible health-boosting properties, and the fact that it is one of the most unique cups of tea you’ll ever have an opportunity to prepare for yourself (or have prepared for you). It is available primarily in four variants black, green, white and, oolong tea. Depending on the level of oxidation of leaves of this tea; black, green, white and oolong varieties are available. Lessens Gastric Ailments Another team of independent researchers based out of Taiwan has found that drinking 2 cups of Darjeeling on a daily basis has the ability to reduce your LDL cholesterol (bad cholesterol) and overall cholesterol levels significantly. You’re also going to find up to 10 times the amount of polyphenols and antioxidants in Darjeeling that you’ll find in otherwise antioxidant-rich fruits and vegetables. According to studies produced by the USDA Human Nutrition Research Center on Aging (based out of Boston) those that drink Darjeeling on a regular basis significantly reduce their risk of heart attack by 44% compared to those that do not. Truth be told, a big part of the popularity of Darjeeling tea has to do with the fact that it is incredibly rare – at least the legitimate Darjeeling tea is, anyway. The first and second flushes are the most popular of the bunch to be sure, though the monsoon and fall flush options are probably the most prevalent and widely commercially available options you’ll find on the market today. Apart … Those that drink these 2 cups a day were able to reduce their risk factors for hypertension by 46% as well, a big bonus for those with medical histories or pre-existing conditions that trend towards high blood pressure. The powerful antioxidant and flavonoid components in Darjeeling tea prevent cell damage, thus protecting the heart and reducing the risk of cancer. The people that grow Darjeeling plant and harvest their tea in specific sets of time that they call “flushes”. This early flush, call the first flush, are picked just after winter has subsided. It turns out that a British man, a Dr. Campbell, was taking a holiday in the Darjeeling region of India and decided it would be a fantastic place to grow some tea – and that’s when he scavenged together a bunch of different Chinese seeds, combine them into one big crop, and allowed them to cross-pollinate. It contains between 2% and 4% caffeine, which can help to maintain mental alertness as well as improve memory and computing skills. It took a couple of decades but the tea that grew in the Darjeeling region was completely different than anything else found throughout India (or the rest of the world, for that matter) it remains consistent today. Darjeeling tea leaves are often derived from the upper leaves of the Chinese variety of Camellia sinensis var. 10 Amazing Benefits Of Darjeeling Tea? Bring water to boil and pour into a cup or pot. Yes, legitimate and authentic Darjeeling tea – particularly from the first and second flushes – can be very expensive and difficult to source. Taking these antibiotics along with black tea can increase the risk of side effects including jitteriness, headache, increased heart rate, and other side effects. For some people, too much caffeine can make sleeping difficult, cause feelings of nervousness or increase heart rate. The antioxidants found in Darjeeling tea help lower LDL, which causes plaque build-up in the blood vessels, thus protecting the heart. ), 8 Proven Health Benefits Of Kiwano: How To Eat? The final flush occurs in the fall, presenting a very deep copper color with a full body and a complex and robust flavor profile. Read: 10 Amazing Benefits Of Honey And Cinnamon: Is Good For Weight Loss? Consumption during pregnancy and lactation: It is not recommended for pregnant women because of may miscarriage risk. Supports Digestion. This is when the flavor is most delicate when it is most interesting, and when it has the “freshest” flavors of all the different Darjeeling types. As a result, these features found in Darjeeling tea protect the body against heart attacks, strokes, and cancer. Your email address will not be published. Research has found that women consuming Darjeeling blends have 3% greater bone density than the ones who do not drink tea. Only two of those flushes are really prized for their unique flavor profile, which means that you’re looking at just over 5500 tons of Darjeeling tea each year being truly sought after. Catechins, the antioxidants we are talking about, may even be able to slow down the aging process. This tea contains a high level of caffeine, which is common among teas that … Darjeeling tea is a black tea type from the Darjeeling district in West Bengal, India. It is also particularly rich in some components, including two large, complex components called theaflavins and thearubigin. The tea is still harvested during this season but it is the least popular in the least flavorful of all the yearly flushes. It has quite a few different variants, the first and second periods being formation times or the monsoon and autumn times. A Quick look at Darjeeling History The first tea to be grown in the Darjeeling district was brought by the English from China. Darjeeling tea can accelerate metabolism due to its caffeine content. The American Gastroenterological Association recently published research that showed individuals consuming 2 cups of Darjeeling a day were able to fight back against chronic liver disease, too. There are many different types of tea available, like Darjeeling and Chinese teas which … If you are feeling sluggish digestion and constipation, you can help improve the intestinal flora by drinking a glass of Darjeeling tea after eating. Health Benefits of Darjeeling Tea. Those who use Darjeeling tea, Darjeeling tea will weaken, how to brew Darjeeling tea. This condition also prevents headaches and low blood pressure. By drinking this herbal tea regularly, you can make these bacteria affect your teeth less so you can also reduce the risk of tooth decay. Fill three-quarters of the large glass container with ice cubes. As additional information, this magnesium property can also help reduce the severity of asthma attacks. Like all black teas, Darjeeling tea, when consumed in high amounts, can cause alterations in blood pressure, due to its stimulating properties, which makes you can suffer from cardiovascular disease, … Excessive consumption of this tea can cause conditions such as irregular heartbeat. Studies have shown that the consumption of Darjeeling tea for 6 weeks prevents stressful emotions without any effect on blood pressure and heart rate. Weight loss over time can be observed because fatty foods are not absorbed immediately. The health benefits of Darjeeling tea are well known. Those that consume significantly more tea than that of a daily basis did report some mild side effects, however – side effects that included: Thankfully though, almost all of these side effects subsided just as soon as individuals stop drinking a tremendous amount of Darjeeling a day and cut back to just 2 cups every 24 hours. Caffeine-rich drinks cause gastric problems but this amazing drink coming directly from the tea garden of Darjeeling would help you a lot in fighting the gastric as well as other problems of digestion. There are those who want to enjoy tea just for its robust flavor. The later into the second flush the more current and stone fruit presents itself in the finished product. It is a powerful antioxidant. 10 Amazing Benefits Of Honey And Cinnamon: Is Good For Weight Loss? These antioxidants can neutralize free radicals by acting on them during digestion or without turning into potentially harmful chemicals in organs. Over time, you can also reduce the risk of free radicals creating chronic diseases by damaging cell membranes and DNA. • Darjeeling tea can help reduce the stress levels – Studies indicate that Darjeeling tea can help regulate the production of Cortisol which is also known as the stress hormone, thus helping to reduce the stress levels. People who gargled with a black tea extract solution twice or thrice a day showed a higher immunity to flu virus. Of course, this is the best way to match a healthy food program and exercise to effect tea. It is also not recommended for nursing mothers because it contains caffeine. Since this herbal tea has a far shorter fermentation window, a great amount of care goes into the cultivation of Darjeeling Tea. : Darjeeling tea is a popular tea variety that grows in the natural foothills of the Himalayas in the West Bengal region. Studies have shown that black tea reduces the formation of cavities by inhibiting the growth of bacteria causing tooth decay. For starters, Darjeeling is absolutely swimming and powerful antioxidants – including the antioxidants capable of fighting back against free radicals that cause cellular damage throughout the body. One of the benefits of tea is its ability to give energy, which can also cause an increase in blood pressure. It’s also a good idea to shoot for between two and five minutes of steeping time depending on your specific tastes, really trying hard not to go beyond five minutes is a flavor can get muddied and a little bit of stringent when you do. Caffeine present in Darjeeling tea can cause the following: Monsoon and fall flush tea are a little less expensive to be sure, but you sacrifice some of the quality and some of the flavor profile with those options for sure. That’s a game-changer! In addition to Earl Grey tea benefits, there are some possible side effects. Because legitimate Darjeeling tea options are 100% cultivated by hand and processed in a very traditional manner – not to mention pretty expensive – it’s important that you do your level best to respect this tea and brew it in a way that brings out all of its best properties. It helps by preventing the reproduction of Helicobacter pylori bacteria, which causes such diseases. “I say let the world go to hell, but I should always have my tea.” - All Right Reserved: Tea-Blog.co.uk, Darjeeling Tea: Benefits, side effects and dosage explained, Assam Tea : Benefits & Side Effects Explaineded, Black Tea: Benefits, Side Effects and Dosage Reviewed, Ceylon Tea Reviewed: Everything you should know about it, Chai Tea: Its History, Benefits & Side Effects, Chamomile Tea: Its History, Benefits, and Potential Side Effects, Chinese Tea: Its History, Benefits and Side Effects Revealed, Chrysanthemum Tea: The Complete Guide for Beginners, Cinnamon Tea: Its History, Benefits, and Possible Side-Effects, Dandelion Tea: The Complete Guide For Beginners, Decaffeinated Tea: Its History, Benefits & Side Effects, Earl Grey Tea: What you should know about it, Echinacea Tea: History, Benefits and Side Effects, English Breakfast Tea: Its History, Benefits & Side Effects, Everything You Need to Know About Picking the Perfect Teapot, Fruit Tea: Its History, Benefits & Side Effects, Ginger Tea: the history, benefits & Side Effects explained, Ginseng Tea: The Complete Guide For Beginners, Herbal Tea: Its History, Benefits & Side Effects, Hibiscus Tea: Benefits, Side Effects and How to Use, Iced Tea: Its history, benefits and side effects revealed, Japanese Tea: Its History, Benefits & Side effects, Jasmine Tea- Benefits, side effects and dosage, Kombucha Tea: Its History, Benefits & Side Effects, Lavender Tea: Its History, Benefits & Side Effects, Lemon Tea- Benefits, Side Effects and Dosage, Lemongrass Tea: The Complete Guide to this tea, Loose Leaf Tea: What you should know about it, Mango Tea: How to Prepare it and which Ingredients to Use, Mate Tea: Its history, Benefits & Side Effects, Nettle Tea: The Complete Guide For Beginners, Oolong Tea: The Complete Guide For Beginners, Organic Tea: Its History, Benefits & Side Effects, Raspberry Leaf Tea: Benefits & Side Effects, Red bush Tea: Everything you should know about it, Rooibos Tea: (Almost) Everything You Need to Know About it, Rose Tea: The Complete Guide for Beginners, Slimming Tea: Its history, Benefits & Side Effects Reviewed, Spearmint Tea: History, Benefits, Side Effects, Tea Infusers: Tips on how to use them properly, Tea Strainers: Tips on how to use them properly, Tetley Tea: Its History, Benefits & Side Effects, Valerian Tea: Benefits , side effects and dosage explained, Vanilla Tea: The history, benefits, side effects, White Tea: Its History, Benefits & Side Effects. It is very good for stomach health. It has a high magnesium content. Currently, there are 87 tea gardens and 72 tea factories in Darjeeling [1]. All Darjeeling Tea All Black Tea All Green Tea All Organic Tea All Mix Tea View all Collections Teawares & Gifts Premium Handcrafted Teabags ... discontinue use immediately because consuming lavender tea can have toxic side effects, this remedy should not be ingested unless under the supervision of a medical professional. For this reason, this tea serves as a soft aid in the weight loss process. Darjeeling tea is usually light-colored and thin-bodied; it also has a distinctive and highly desirable floral aroma that gives it a slightly acrid, musky taste. However, decaf tea is quite popular, even among tea drinkers. It also can combat cavities. Read: Dandelion Tea: Health Benefits, Uses, Side Effects And Warnings. At the same time, every year 40,000 tons of tea gets sold annually as Darjeeling – which means that the overwhelming majority of Darjeeling tea available out there that anyone particular point in time is 100% counterfeit or simply not grown in the Darjeeling region. Darjeeling tea is a black tea grown at the foot of the Himalayas, in the Darjeeling region of northern India. What are the benefits to the skin and hair of Darjeeling tea? They produce black, oolong, green and white teas. At the same time, many now considered Darjeeling tea to be the most interesting of all the options coming out of India right now – a delicate, seductive, unique tea that tastes quite unlike anything available elsewhere on the planet. This tea provides fast burning of nutrients as well as getting rid of unwanted waste; it can help to lose weight. This equals around one-half of the amount of caffeine in a cup of coffee. For this reason, it helps to reduce heartburn and diarrhea in your stomach. In general, one cup of – or an 8 ounce serving of Darjeeling tea has 40 to 70 milligrams of caffeine. (An important notes), 15 Proven Health Benefits Of Chicory: How to Use? Even though these two beverages contain similar amounts of caffeine, Darjeeling tea has the L-theanine amino acid content that softens caffeine’s uneven and speedy effects. To be fair, however, plenty of people worldwide go crazy for spiced chai and dark amber black tea coming out of India which is why Darjeeling gets a little bit overlooked in the first place! Darjeeling tea is generally considered safe, but no minimum effective amount that benefits your health has been determined. The next flush happens during monsoon season and results in the “muddiest” flavors you can get with Darjeeling tea. The tea became so popular in the latter half of the 1800s that the government of India (with some pretty heavy pressure from the British) began domesticating these crossbred tea plants throughout the Darjeeling region. What tea is safe for her to drink while on this medication. 11 Best Health Benefits Of Rose Tea: Uses, Side Effects And Warnings. “I say let the world go to hell, but I should always have my tea.”. If you are sensitive to caffeine then the caffeine levels found in Darjeeling white tea may constitute an unwanted side effect. Know herbal teas are out. Taking these antibiotics along with oolong tea can increase the risk of side effects including jitteriness, headache, increased heart rate, and other side effects. As we just mentioned a moment ago, Darjeeling tea – to be 100% legitimate Darjeeling tea – has to be grown in the northern region of West Bengal in India. Your email address will not be published. Mother-in-law just started on Coumadin. According to the site  “The Color of Tea” Darjeeling tea strengthens the immune system, fights dental plaque, lowers cholesterol and protects heart health. The tea leaves are processed as black tea… Bone density loses at a slow pace in tea drinkers. American Gastroenterological Association (AGA) … It appears as though Darjeeling has a natural ability to lower the risk factors of increased liver enzymes as well as instances of cirrhosis and liver cancer. 10 Best Health Benefits of Kombucha Tea Will Convince You to Try it Now! It can fight many infectious conditions, including colds and flu, due to enzyme theanine. Therefore, you might want to … Darjeeling tea is a tea blend that is traditionally cultivated in the Darjeeling district in West Bengal, India. Tea Board of India defines Darjeeling tea as a distinct tea that is grown, cultivated, processed, and produced in tea gardens of the Kalimpong district (West Bengal). But almost everyone that has had a cup of this tea agrees that it is well worth the splurge whenever you have an opportunity to do so. These camellia sinensis tea seeds and plants were first planted in the mid-19th century.. This article contains useful information about the benefits and damages of Darjeeling tea. As with any healthy beverage, there can be benefits as well as some side effects… 8 Best Health Benefits Of Damiana Tea: Uses, Warnings & More, 12 Wonderful Health Benefits Of Saffron Tea: Uses, Recipes And Warnings, White Tea: 10 Proven Health Benefits, Nutritional Content, Uses & More, Dandelion Tea: Health Benefits, Uses, Side Effects And Warnings, How To Use Ginkgo Biloba? It’s not at all surprising that legitimate, authentic, and first or second flush Darjeeling tea gets pretty expensive in a hurry. Paying attention to the amount of consumption of this tea is the best way to prevent side effects. Answer. Limit your intake of caffeine if you're pregnant or breast-feeding, or opt for decaffeinated versions … 23 Wonderful Unknown Health Benefits Of Grapefruit, Top 15+ Health Benefits of Quinoa (Chenopodium quinoa willd. sinensis, and cannot be grown or manufactured anywhere else in the world 4. This tea can prevent many stomach diseases, especially stomach ulcers and stomach cancer. Darjeeling tea offers a much healthier boost of energy in contrast to coffee. Good for the Heart. It’s important to remember that Darjeeling tea is a black tea variant, which means you’re going to want to use water that is slightly under the boiling point (around 200°F) to steep your tea. Darjeeling tea is a tea made from Camellia sinensis that is grown and processed in the Darjeeling or Kalimpong Districts in West Bengal, India.Since 2004, the term Darjeeling tea has been a registered geographical indication referring to products produced on certain estates within Darjeeling and Kalimpong. Darjeeling tea it is one of the somewhat “hidden gems” of the Indian tea world, oftentimes overlooked when people think about the most popular teas grown in India. However, what is usually hidden under the name Darjeeling is black tea. It improves the immune system. Also, the University of Arizona’s research indicated that Darjeeling tea contains vitamins and minerals, including vitamin C, vitamin K, calcium, potassium, magnesium, and manganese, albeit in small amounts. Possible Side Effects of Earl Grey Tea. Required fields are marked *, Blackberry Tea: Health Benefits, Uses, Recipes, Side Effects And More. What Kind of Tea Is Good for High Blood Pressure? The second flush occurs a little later in the year, and this is where the great like flavors are going to start to establish themselves and take hold. It helps to lose weight while increasing metabolism does more than help better digestion of nutrients. The UK Tea Council refers to Darjeeling as the "Champagne of … In fact, Darjeeling tea wasn’t even really grown throughout India until the second half of the 1800s, almost entirely by accident. These possibilities may arise if consumed too much. There also happens to be a tremendous amount of powerful flavonoids contained within Darjeeling tea that can help you improve your heart health and overall cardiovascular wellness. Is taking for atrial fibrillation. The effect of stress on life can be proportional to time. That might sound like a lot of tea, but a single region in the southern part of India pumps out north of 680,000 tons of black tea annually – and that’s just in that one small part of the same country! Decaffeinated Tea: an overview For some, the notion of decaffeinated tea (or indeed, coffee) is quite simply unfathomable. Those that consume significantly more tea than that of a daily basis did report some mild side effects, however – side effects that included: Headaches and migraines Nervousness and agitation Sleeping issues and insomnia Nausea, vomiting… Darjeeling’s side effects ranging from mild to a serious one, including headache, nervousness, sleeping problems, and diarrhea, among other things. Darjeeling produces 11,000 tons of tea annually. This quercetin also contains a type of flavonoid known as a plant’s chemical or phytochemical. Benefits Of Ginkgo Biloba Tea, 15 Proven Health Benefits Of Lavandin Tea & Uses, Recipes And Warnings. If you’re interested in learning a little bit more about everything that Darjeeling brings to the table you’re going to want to check out the rest of this quick guide! Tea could lower the risk of chronic liver disease. Believe it or not, even though tea coming out of India is incredibly popular worldwide now these plants – and these teas, teas like Darjeeling – are relative newcomers to the East Asia region. Read: 11 Best Health Benefits Of Rose Tea: Uses, Side Effects And Warnings. Grown all year round, each individual flush is designed to bring about very specific properties in the tea itself – with the early year (spring) flushes regularly prized as the best of the bunch. And harvest their tea in specific sets of time that they call “ ”... As a plant ’ s chemical or phytochemical ), 8 Proven Health Benefits, there those... The second flush the more current and stone fruit presents itself in the natural foothills of the variety! People, too much caffeine can make sleeping difficult, cause feelings of nervousness or increase heart rate is... And pour into a cup or pot cover with a lid on it brew. Quite a few different variants, the antioxidants we are talking about, may even be able to slow the! 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